Neurobics

Defintion: activities or mental tasks designed to stimulate the brain and help prevent memory loss. My favourite way to practice neurobics is to practice writing with my left hand. To bring added benefit to this exercise I write out quotes that inspire me.

At the core of neurobics is the science that these exercises help engage new or rarely used brain pathways.

Find out more at:

Keep Your Brain Alive

ArchiveDenis MurphyComment